The Complete Idiot's Guide to Working Out at Home

The Complete Idiot's Guide to Working Out at Home
Author :
Publisher : Penguin
Total Pages : 294
Release :
ISBN-10 : 0028639596
ISBN-13 : 9780028639598
Rating : 4/5 (598 Downloads)

Book Synopsis The Complete Idiot's Guide to Working Out at Home by : Jourdan Zayles

Download or read book The Complete Idiot's Guide to Working Out at Home written by Jourdan Zayles and published by Penguin. This book was released on 2000 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to get motivated and how to maximize the benefits of exercising, as well as providing instructions for warming up and specialized workouts.


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