Why does stress make you fat? What can you ultimately do about it? Shawn Talbott answered these questions in THE CORTISOL CONNECTION. Cortisol is the body's mai

The hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems. The Cortisol Connectio

The noted author of "The Cortisol Connection" offers an all-natural, inside-out approach to reversing wrinkles, preventing acne, and improving skin tone with an

More than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss programs. They all p

The Third Edition of this popular book brings up to date the material that so many readers found helpful in the previous editions. The text has been revised and