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The Definitive Guide to Youth Athletic Strength, Conditioning and Performance
Language: en
Pages: 224
Authors: World's Leading Experts
Categories: Health & Fitness
Type: BOOK - Published: 2012-02 - Publisher:

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Its not whether you get knocked down, its whether you get up. Vince Lombardi Long ago, we recognized that one way to establish a human pecking order would be to
High-Performance Training for Sports
Language: en
Pages: 392
Authors: David Joyce
Categories: Sports & Recreation
Type: BOOK - Published: 2014-06-09 - Publisher: Human Kinetics

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High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and mos
Strength and Conditioning for Sports Performance
Language: en
Pages: 725
Authors: Ian Jeffreys
Categories: Education
Type: BOOK - Published: 2016-04-28 - Publisher: Routledge

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An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports
Strength and Conditioning for Young Athletes
Language: en
Pages: 257
Authors: Rhodri S. Lloyd
Categories: Sports & Recreation
Type: BOOK - Published: 2013-07-18 - Publisher: Routledge

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Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and youn
The Strong Female Athlete
Language: en
Pages: 216
Authors: Erica Suter MS
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Type: BOOK - Published: 2021-12-06 - Publisher:

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The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury,