User-friendly directory of nutritional information for all the major food groups, plus objective data on commercial food products and fast food. A must for anyo

Color edition updated for 2000! A user-friendly directory of nutritional information for calories, fat, carbohydrates, sodium, cholesterol, calcium, protein, ir

Two noted nutritionists help readers sort through the carbs that are best for them in this revised guide. Contains more than 15,000 listings of brand-name foods

Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new con

If you love to eat starches, snack foods or sweets, and have trouble stopping once you start, you may be a carbohydrate addict. Standard diets don't work for yo