How would you like to lose that run-down feeling, to have more vitality and energy than you've ever had, to get more out of life every day? When we eat well, ou

We all want to be healthy, energetic, and physically fit. But many of us don't understand the role of proper nutrition in achieving these goals. Fortunately, re

"Sport Nutrition for Coaches is a complete resource for coaches looking to ensure that athletes achieve optimal performance through proper nutrition. In its pra

Judy Davie The Food Coach believes that, in an era of expensive health food 'product' and complex but highly restrictive diets, the best approach to weight loss

If you're juggling a busy life, work hard, socialise and enjoy food - you can still be healthy. Dr Joanna McMillan Price and Judy Davie show you how to get more