The Gluten-Free Edge

The Gluten-Free Edge
Author :
Publisher : Simon and Schuster
Total Pages : 191
Release :
ISBN-10 : 9781440512605
ISBN-13 : 1440512604
Rating : 4/5 (604 Downloads)

Book Synopsis The Gluten-Free Edge by : Gini Warner

Download or read book The Gluten-Free Edge written by Gini Warner and published by Simon and Schuster. This book was released on 2011-03-18 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's true! A gluten-free diet can help you shed those stubborn pounds for good--and you don't even have to have celiac disease to benefit. Dieting can be difficult, but here nutritionist Gini Warner lays out a 7-day meal plan that makes going gluten-free surprisingly simple, and chef Ross Harris delivers gourmet meals that guarantee weight loss. Inside, you'll find 200 recipes that taste so good you won't even realize you're leaving something out, including: Sweet Potato Hash Brown Egg Cups Spinach and Mushroom Mezzalunas Sea Scallops and Roasted Corn Salad Roasted Garlic Chicken Breast Provencal Carob-Coated Mascarpone and Honey-Filled Figs Gluten-filled foods can derail even the best-intentioned diets, but these gourmet recipes give you the edge you need to get the weight-loss results that last. Best of all, you don't have to give up the foods you love to get there!


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