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Language: en
Pages: 170
Pages: 170
Type: BOOK - Published: 2005 - Publisher:
Science has proven that low GI, slowly digested carbohydrates, are key to healthy and sustained weight loss. THE LOW GI COOKBOOK brings you over 70 tempting rec
Language: en
Pages: 356
Pages: 356
Type: BOOK - Published: 2009-03-03 - Publisher: Penguin
Cook these recipes up-and keep blood sugar down. With over 325 delicious and healthy recipes, The Complete Idiot's GuideĀ® to the Glycemic Index Cookbook is an
Language: en
Pages: 353
Pages: 353
Type: BOOK - Published: 2010-01-26 - Publisher: John Wiley & Sons
Get proven results from this safe, effective, and easy-to-follow diet Using the glycemic index is a proven method of losing and maintaining weight safely and qu
Language: en
Pages: 218
Pages: 218
Type: BOOK - Published: 2011-12-27 - Publisher: Random House Canada
Rick Gallop's groundbreaking G.I. Diet has been revised and updated once more to provide the best new basics for people looking to lose weight permanently, and
Language: en
Pages: 384
Pages: 384
Type: BOOK - Published: 2007 - Publisher: Rodale Books
"The low GI (Glycemic Index) nutrition approach ... ranks foods based on how quickly they raise your blood-sugar levels ... low-GI foods satisfy your hunger, in