Digital Minimalism

Digital Minimalism
Author :
Publisher : Penguin
Total Pages : 305
Release :
ISBN-10 : 9780525536512
ISBN-13 : 0525536515
Rating : 4/5 (515 Downloads)

Book Synopsis Digital Minimalism by : Cal Newport

Download or read book Digital Minimalism written by Cal Newport and published by Penguin. This book was released on 2019-02-05 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times, Wall Street Journal, Publishers Weekly, and USA Today bestseller "Newport is making a bid to be the Marie Kondo of technology: someone with an actual plan for helping you realize the digital pursuits that do, and don't, bring value to your life."--Ezra Klein, Vox Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the bestselling author of Deep Work introduces a philosophy for technology use that has already improved countless lives. Digital minimalists are all around us. They're the calm, happy people who can hold long conversations without furtive glances at their phones. They can get lost in a good book, a woodworking project, or a leisurely morning run. They can have fun with friends and family without the obsessive urge to document the experience. They stay informed about the news of the day, but don't feel overwhelmed by it. They don't experience "fear of missing out" because they already know which activities provide them meaning and satisfaction. Now, Newport gives us a name for this quiet movement, and makes a persuasive case for its urgency in our tech-saturated world. Common sense tips, like turning off notifications, or occasional rituals like observing a digital sabbath, don't go far enough in helping us take back control of our technological lives, and attempts to unplug completely are complicated by the demands of family, friends and work. What we need instead is a thoughtful method to decide what tools to use, for what purposes, and under what conditions. Drawing on a diverse array of real-life examples, from Amish farmers to harried parents to Silicon Valley programmers, Newport identifies the common practices of digital minimalists and the ideas that underpin them. He shows how digital minimalists are rethinking their relationship to social media, rediscovering the pleasures of the offline world, and reconnecting with their inner selves through regular periods of solitude. He then shares strategies for integrating these practices into your life, starting with a thirty-day "digital declutter" process that has already helped thousands feel less overwhelmed and more in control. Technology is intrinsically neither good nor bad. The key is using it to support your goals and values, rather than letting it use you. This book shows the way.


Digital Minimalism Related Books

Digital Minimalism
Language: en
Pages: 305
Authors: Cal Newport
Categories: Self-Help
Type: BOOK - Published: 2019-02-05 - Publisher: Penguin

DOWNLOAD EBOOK

A New York Times, Wall Street Journal, Publishers Weekly, and USA Today bestseller "Newport is making a bid to be the Marie Kondo of technology: someone with an
When Bad Things Happen to Privileged People
Language: en
Pages: 421
Authors: Dara Z. Strolovitch
Categories: Political Science
Type: BOOK - Published: 2023-07-05 - Publisher: University of Chicago Press

DOWNLOAD EBOOK

A deep and thought-provoking examination of crisis politics and their implications for power and marginalization in the United States. From the climate crisis t
A Practical Guide to Event Promotion
Language: en
Pages: 243
Authors: Nigel Jackson
Categories: Business & Economics
Type: BOOK - Published: 2017-07-14 - Publisher: Taylor & Francis

DOWNLOAD EBOOK

This Practical Guide to Event Promotion offers the reader a short and succinct overview of the range of marketing communication materials from print to social m
The Method to the Madness
Language: en
Pages: 281
Authors: Allen Salkin
Categories: Biography & Autobiography
Type: BOOK - Published: 2019-07-09 - Publisher: All Points Books

DOWNLOAD EBOOK

A Rosetta Stone for understanding Donald Trump's style, mindset, and every action, made up of over one hundred interviews with his closest associates and advers
Forward
Language: en
Pages: 369
Authors: Andrew Yang
Categories: Biography & Autobiography
Type: BOOK - Published: 2021-10-05 - Publisher: Crown

DOWNLOAD EBOOK

NATIONAL BESTSELLER • A lively and bold blueprint for moving beyond the “era of institutional failure” by transforming our outmoded political and economic