Related Books
Language: en
Pages: 215
Pages: 215
Type: BOOK - Published: 2021-04-16 - Publisher: Gill & Macmillan Ltd
In 2007, comedian and broadcaster Dermot Whelan arrived at a comedy festival in an ambulance after having a panic attack en route. Realising this was not a sust
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2018-03-13 - Publisher: Black Lotus
Many of us struggle to remain calm during the day or to fall asleep at night. Our restless, treacherous minds make us feel good one moment and terrible another.
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2016-11-14 - Publisher: Lulu.com
Richard has a complicated mind. Follow him as he contends with depression and feelings of worthlessness. He tries to treat himself by developing a rich fantasy
Language: en
Pages: 722
Pages: 722
Type: BOOK - Published: 2013-09-24 - Publisher: Bantam
The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health i
Language: en
Pages: 382
Pages: 382
Type: BOOK - Published: 2016-10-18 - Publisher: W. W. Norton & Company
A New York Times Bestseller. A scientist’s exploration into the mysteries of the human mind. What is the mind? What is the experience of the self truly made o