Don’t let adult ADHD stand in your way—this 8-step mindfulness program provides you with the tools you need to stay focused and confident in all areas of yo

Mindfulness has emerged as a valuable component of treatment for adults with attention-deficit/hyperactivity disorder (ADHD). This concise manual presents an ev

This highly practical book provides evidence-based strategies for helping adults with ADHD build essential skills for time management, organization, planning, a

This story is about a mother's personal journey to find non-invasive, alternative medical treatments for her twin sons who suffered from Attention Deficit Hyper

Get focused, the mindful way! In Mindfulness for Teens with ADHD, a clinical social worker offers powerful skills based in mindfulness and neuroscience to help