Facing a fanatical enemy in Europe and in the Pacific, U.S. planners turned to a new kind of warrior--daring swimmers who could knock out mine, map out enemy be

From the tragic Marine Corps landing at Tarawa in 1943 that spawned the UDT "frogmen", to the beaches of Normandy, Kwajalein, Okinawa, and Korea, to the formati

Teaches techniques for achieving a strong and toned physique through bodyweight training, explaining how to master the one-arm pushup and the one-leg squat and