Reflexology

Download or read book Reflexology written by Barbara Kunz and published by Penguin Books, Limited (UK). This book was released on 2003 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a stylish, accessible guide to the natural therapeutic benefits of reflexology. At its heart is a complete step-by-step reference, demonstrating how to carry out a full foot and hand treatment with clear, annotated photographs that show exactly where to apply pressure and which technique to use where. There are explanations of how to adapt treatments to suit the whole family - including children, babies and the elderly - and treatments for 60 common ailments ranging from arthritis to colic, plus quick-fix tips such as a de-stressing treatment for use in a supermarket queue or busy office.