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Type: BOOK - Published: 2007-12-02 - Publisher: Lulu.com
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Thousands of diet books promise dramatic short-term results: the 7-day challenge, 2-week blitz, 3-week cleanse, 30-day transformation. Science proves much of th
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Type: BOOK - Published: 2003-12-01 - Publisher: National Academies Press
The primary purpose of fitness and body composition standards in the U.S. Armed Forces has always been to select individuals best suited to the physical demands
Language: en
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Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your calorie in
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Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Reve