This tip-filled alternative to sedatives provides simple methods of determining how much sleep is needed, self-quizzes to zero in on one's personal sleep enemie

For the first time in history, millions of women have the opportunity to grow old as vigorous, vitally engaged, and productive people. Advances in health care a

Not just another overview of academia, this is the perfect handbook for living the college life. It is filled with the kind of insights only students themselves

How to maximize chi—inside and outside the home. This illustrated guide to the ancient Chinese art strips feng shui down to the basics, focusing solely on tho

Make your own magic. You’re no idiot, of course. You’re a big believer in the power of potions to help your wishes come true. But when you try to brew your