My Taijutsu sensei constantly stressed the importance of recording one's progress. The journal, he said, serves as a repository of the art's fundamentals; the b

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journa

Asian Martial Arts: Constructive Thoughts & Practical Applications represents an international gathering of friends who happen to be highly qualified martial ar

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journa