The RBG Workout

Download or read book The RBG Workout written by Bryant Johnson (Personal trainer) and published by Houghton Mifflin Harcourt. This book was released on 2017 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does Justice Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, stay so active and energetic? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson. Now, with the RBG Workout, you can exercise alongside Justice Ginsburg and Bryant. From planks to squats to (full) push-ups, this simple but challenging workout - illustrated with full-color illustrations of the justice in workout gear -- will have you getting fit in no time. With tips from the bench, and sidebars with Bryant's folksy wisdom on getting fit and staying healthy.--