An informative and inspiring guide to rebounding from childhood hardships to find uncommon strength and courage “The Resilient Self reminds us all of the impo

These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and

Originally published: Self-traps: the elusive quest for higher self-esteem. New York: W.H. Freeman, 1996.

This is a one-of-a-kind self-help book for teens and adults based on decades of social science research about how people bounce back from all types of trauma, c

Scientist/gardener Carol Deppe combines her passion for gardening with newly emerging scientific information from many fields climatology, ecology, anthropology