A New York Times bestseller “A smart and important book.”—Gretchen Reynolds, author of The First 20 Minutes Publications as varied as Wired, Men’s Fitne

Human beings have always sought ways to gain a competitive edge over their opponents, but sports science is a relatively young discipline. So what is it all abo

Sports medicine and the scientific study of exercise, sports, and physical education are enjoying a steady rise in popularity. This volume reveals that a number

Written by experts in exercise physiology, exercise science, and biomechanics, this volume focuses specifically on exercise science in relation to athletic perf