The South Beach Diet Supercharged

Author	: Arthur Agatston
Publisher	: Rodale
Total Pages	: 354
Release	: 2008-04-28
ISBN-10	: 9781594864575
ISBN-13	: 1594864578
Rating	: 4/5 (578 Downloads)

DOWNLOAD EBOOK

Book Synopsis The South Beach Diet Supercharged by : Arthur Agatston

Download or read book The South Beach Diet Supercharged written by Arthur Agatston and published by Rodale. This book was released on 2008-04-28 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A follow-up companion to "The South Beach Diet" outlines an exercise program that complements the diet's three-phase system, explaining how to combine core fitness techniques with cardiovascular exercise to bolster the metabolism.

The South Beach Diet Supercharged Related Books

Language: en
Pages: 356

The South Beach Diet

Authors: Arthur Agatston

Categories: Health & Fitness

Type: BOOK - Published: 2005-04-19 - Publisher: Macmillan

DOWNLOAD EBOOK

A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans

Language: en
Pages: 354

The South Beach Wake-Up Call

Authors: Arthur Agatston

Categories: Health & Fitness

Type: BOOK - Published: 2012-10-02 - Publisher: Rodale Books

DOWNLOAD EBOOK

From Dr. Arthur Agatston, creator of the South Beach Diet, comes an urgent message: We need to wake up to the reality of just how fat and sick we are as a natio

Language: en
Pages: 354

The South Beach Diet Supercharged

Authors: Arthur Agatston

Categories: Health & Fitness

Type: BOOK - Published: 2008-04-28 - Publisher: Rodale

DOWNLOAD EBOOK

A follow-up companion to "The South Beach Diet" outlines an exercise program that complements the diet's three-phase system, explaining how to combine core fitn

Language: en
Pages: 158

The South Beach Diet Good Fats, Good Carbs Guide

Authors: Arthur Agatston

Categories: Health & Fitness

Type: BOOK - Published: 2004-01-17 - Publisher: Rodale

DOWNLOAD EBOOK

A quick-reference guide to food selections for those following the South Beach diet plan, with tips on handling difficult eating situations.

Language: en
Pages: 322

The South Beach Diet Super Quick Cookbook

Authors: Arthur Agatston

Categories: Cooking

Type: BOOK - Published: 2010-05-11 - Publisher: Rodale Books

DOWNLOAD EBOOK

Make fast food superhealthy with hundreds of brand new quick-and-easy recipes from the test kitchens of the South Beach Diet. From meal planning and shopping to