In this lively, illustrated overview, well-known raw-foods guru Wolfe profiles delicious and incredibly nutritious superfoods--vibrant, nutritionally dense food

THE AMAZING HEALTH BENEFITS OF THE WORLD'S TOP 10 SUPERFOODS: Discover How To Use Super Foods as medicine Have you ever heard of the popular saying 'an apple a

The celebrity chef and #1 New York Times–bestselling author “offers 150 recipes to help you stay younger by choosing foods that fight the aging process” (

* Latest healthy eating guidelines * Foods and strategies for your good health * Nutritional advice for every age and stage of life A lifetime of sound, easy, a

We all know how important it is to eat a healthy diet and maintain and active lifestyle, but do we really know which foods are definitively the best for our bod