The Trail Running Guidebook
Author | : Hanny Allston |
Publisher | : |
Total Pages | : 164 |
Release | : 2018-10-18 |
ISBN-10 | : 0648392902 |
ISBN-13 | : 9780648392903 |
Rating | : 4/5 (903 Downloads) |
Book Synopsis The Trail Running Guidebook by : Hanny Allston
Download or read book The Trail Running Guidebook written by Hanny Allston and published by . This book was released on 2018-10-18 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Find Your Feet Trail Running Guidebook provides athletes of any ability a safe pathway of preparation. Unlike models where training builds and builds with little reprieve, world champion and record holder Hanny Allston's 'Wave Training' allows athletes greater potential for recovery, self-reflection, and spontaneous playfulness.