The authors are Arsy Vartanian, founder and chef of rubiesandradishes.com and author of the bestselling The paleo slow cooker, and Amy Kubal, registered dietiti

Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood

This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--Like grains, legumes, and pasteurized dairy--will improve how peo

AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Eat for better health and weight loss the Paleo way with this revised edi

"If you are looking for recipes that can be quickly thrown together on a busy or low-energy day, you won't regret picking up Paleo Slow Cooker...the wide select