Hanbo
| Author | : John C. Goss |
| Publisher | : |
| Total Pages | : 132 |
| Release | : 2003-01-01 |
| ISBN-10 | : 0974560308 |
| ISBN-13 | : 9780974560304 |
| Rating | : 4/5 (304 Downloads) |
Book Synopsis Hanbo by : John C. Goss
Download or read book Hanbo written by John C. Goss and published by . This book was released on 2003-01-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hanbo, or three foot staff, is a modern defensive weapon offering a practical method of self-defense. This book demonstrates a variety of martial arts techniques using the Hanbo, including joint locks, pressure points, takedowns, and strikes
