Yoga Therapy

Yoga Therapy
Author :
Publisher : National Geographic Books
Total Pages : 0
Release :
ISBN-10 : 9781590301319
ISBN-13 : 1590301315
Rating : 4/5 (315 Downloads)

Book Synopsis Yoga Therapy by : A. G. Mohan

Download or read book Yoga Therapy written by A. G. Mohan and published by National Geographic Books. This book was released on 2004-12-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems—often in combination with dietary advice taken from Ayurveda, traditional Indian medicine. Yoga Therapy is an essential guide for yoga teachers, advanced practitioners, and anyone who wants to make therapeutic use of yoga. A. G. and Indra Mohan prescribe postures, breathing techniques, and basic Ayurvedic principles for a variety of common health problems, including asthma, back pain, constipation, hip pain, knee pain, menstrual problems, and scoliosis. Yoga Therapy is one of the few books that shows yoga teachers how to put together appropriate yoga sequences and breathing techniques for their students. Mohan details how to correctly move into, hold, and move out of poses, how to breathe during practice to achieve specific results, and how to customize a yoga practice by creating sequences of yoga poses for a particular person.


Yoga Therapy Related Books

Yoga Therapy
Language: en
Pages: 0
Authors: A. G. Mohan
Categories: Health & Fitness
Type: BOOK - Published: 2004-12-14 - Publisher: National Geographic Books

DOWNLOAD EBOOK

Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be pr
Yoga Therapy for Children with Autism and Special Needs
Language: en
Pages: 337
Authors: Louise Goldberg
Categories: Family & Relationships
Type: BOOK - Published: 2013-08-26 - Publisher: W. W. Norton & Company

DOWNLOAD EBOOK

A how-to manual for yoga with kids in classrooms and therapeutic settings. If you are a parent of a child with special needs or a professional who works with on
Therapeutic Yoga
Language: en
Pages: 0
Authors: J. T. Shah
Categories: Hatha yoga
Type: BOOK - Published: 1999 - Publisher: Sangam Books Limited

DOWNLOAD EBOOK

The aim of yoga is to achieve self-realisation and the medical benefits are additional. Yoga, especially asanas, pranayama and meditation, plays an important pa
Yoga Therapy
Language: en
Pages: 248
Authors: Butera, Kristen
Categories: Health & Fitness
Type: BOOK - Published: 2017-02-22 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Yoga Therapy: A Personalized Approach for Your Active Lifestyle is a comprehensive and practical guide for identifying and incorporating yoga movements into a n
Yoga Therapy
Language: en
Pages: 721
Authors: Mark Stephens
Categories: Health & Fitness
Type: BOOK - Published: 2017-11-07 - Publisher: North Atlantic Books

DOWNLOAD EBOOK

Introducing practical, yoga-based tools for working with a wide array of common injuries and ailments, from ankle sprains to vertigo—by the bestselling author