Gratitude Journal Vol. 2

Download or read book Gratitude Journal Vol. 2 written by Joan Ali and published by Createspace Independent Publishing Platform. This book was released on 2016-06-08 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing a journal can sometimes be daunting because you seem to have another thing on you're to do list, but after doing it for sometime it becomes a habit. Use it to record all of your blessings and what you are grateful for in your life whether large or small. For your eyes only. No one else has to see your journal. If you think you have nothing to be grateful for try not breathing, eating, sleeping, seeing, hearing, walking, talking, family, health etc. It is best to write in your journal every day, if you wait till the end of the week you may forget some of the many blessings you may have received. Write positive things in your journal and write preferably everyday if you leave it till the end of the week you are likely to forget many of the blessings you have received. This journal consists of quotes, prompts and images, you can also write any inspirational quotes that may interest you, paste personal notes, vacation tickets and other things that you may feel grateful about. You can also write down your thoughts and feelings about a situation you cannot solve. Writing in your journal help to focus on things that really matter to you and help you to be more aware of yourself.