Total Basketball Fitness
| Author | : Ben T. Cook |
| Publisher | : Coaches Choice Books |
| Total Pages | : 0 |
| Release | : 2002 |
| ISBN-10 | : 1585186465 |
| ISBN-13 | : 9781585186464 |
| Rating | : 4/5 (464 Downloads) |
Book Synopsis Total Basketball Fitness by : Ben T. Cook
Download or read book Total Basketball Fitness written by Ben T. Cook and published by Coaches Choice Books. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An entire year's worth of state-of-the-art conditioningfor the sport of basketball. Certified Strength andConditioning Specialist and former UNC Men's Basketballhead strength coach (1994-2001) Ben Cook outlines fiveunique phases of strength and conditioning to coincidewith the basketball season. Packed with over 280 pages ofinformation.
