Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach w

A groundbreaking guide to your gut Most people understand the importance of a healthy gut microbiome for digestive health and overall wellbeing. But what about

Introduction In all the discussions about the community of microorganisms living in the human gut (the microbiome) and its “good” and “bad” bacteria; in

An IBS-focused cookbook tailored for those who suffer from irritable bowel syndrome, want answers to relieve their symptoms and flare ups as fast as possible, a

The actress describes her extremely rare talent known as Superior Autobiographical Memory--the ability to recall details of every day of her life--and discusses