Menopause Matters

Menopause Matters
Author :
Publisher : JHU Press
Total Pages : 406
Release :
ISBN-10 : 9780801893827
ISBN-13 : 0801893828
Rating : 4/5 (828 Downloads)

Book Synopsis Menopause Matters by : Julia Schlam Edelman

Download or read book Menopause Matters written by Julia Schlam Edelman and published by JHU Press. This book was released on 2010 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for improving a woman's physical and mental health from age 35 and on. It covers topics of vital interest to perimenopausal and postmenopausal women: hot flashes, vaginal dryness, poor sleep, memory loss, mood changes, depression, hormone replacement therapy, sleep, diet, exercise, weight control, and healthy sex.


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