'Excellent book for yoga teachers. Lots of options for teaching Menopause Yoga. Ideally to use along side the course, but stands on its own. Written in simple a

In recent years there has been a surge in awareness surrounding the challenges experienced by menopausal women, along with impassioned calls for more specialize

Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative boo

Hormone Treatment Is Called Harmful-Washington Post, 7/10/02 Estrogen Use Linked to Higher Cancer Risk-Boston Globe, 7/17/02 31.2 million women facing menopause

Create class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and motivate students Experienced yoga instructors Sage Rountree