Through Teaching Yoga for Life: Preparing Children and Teens for Healthy, Balanced Living, you can - help kids become more confident and self-directed, - use a

THIS IS THE BLACK AND WHITE EDITION. There are a lot of yoga books available today. Some focus on anatomy, some on philosophy, and some on teaching. However, no

Easy and brief ways to incorporate yoga techniques in the classroom. Stress is everywhere in kids’ lives and impacts their well-being at home and school. Exer