Yoga for Equestrians

Yoga for Equestrians
Author :
Publisher : Trafalgar Square Books
Total Pages : 0
Release :
ISBN-10 : 1570761361
ISBN-13 : 9781570761362
Rating : 4/5 (362 Downloads)

Book Synopsis Yoga for Equestrians by : Linda Benedik

Download or read book Yoga for Equestrians written by Linda Benedik and published by Trafalgar Square Books. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneering book that introduces the practice of yoga to riders of all disciplines. Through a practical cross-training program of postures (asanas) and breathing exercises (pranayama), the holistic nature of Yoga for Equestrians offers a groundbreaking approach toward building a strong foundation in horsemanship basics and the balanced seat. It will encourage you to become a conscious rider--to realize that sensitivity and understanding of your body-mind connection are essential in riding, and to understand that using your body to communicate with the horse is the essence of riding and your most challenging task. As you gain valuable insights and techniques for effectively using your body clearly and compassionately through yoga, your horse will thank you by reflecting your positive changes and become more willing, balanced and pleasurable to rider.


Yoga for Equestrians Related Books

Yoga for Equestrians
Language: en
Pages: 0
Authors: Linda Benedik
Categories: Horsemanship
Type: BOOK - Published: 2000 - Publisher: Trafalgar Square Books

DOWNLOAD EBOOK

A pioneering book that introduces the practice of yoga to riders of all disciplines. Through a practical cross-training program of postures (asanas) and breathi
HORSE YOGA.
Language: en
Pages:
Authors:
Categories:
Type: BOOK - Published: 2017 - Publisher:

DOWNLOAD EBOOK

Yoga on Horseback
Language: en
Pages: 0
Authors: Nicole C. Cuomo
Categories: Health & Fitness
Type: BOOK - Published: 2006 - Publisher:

DOWNLOAD EBOOK

Cuomo and Whittle's mounted and unmounted yoga, longe line, and independent riding exercises are guaranteed to help riders of all ages and disciplines develop b
Core Conditioning for Horses
Language: en
Pages: 402
Authors: Simon Cocozza
Categories: Sports & Recreation
Type: BOOK - Published: 2019-10-22 - Publisher: Trafalgar Square Books

DOWNLOAD EBOOK

Gentle ways to improve the horse’s core fitness while relieving pain related to conditions such as kissing spine. Every equestrian wants to know: what is the
Horse Medicine
Language: en
Pages: 0
Authors:
Categories: Nature
Type: BOOK - Published: 2014 - Publisher:

DOWNLOAD EBOOK

"Fine art photography of horses as well as essays by the photographer, which discuss the qualities attributed to horses by individuals and cultures worldwide, s