You're Doing Great, Mama

Download or read book You're Doing Great, Mama written by Jaclyn Gojenola, LMFT and published by Fulton Books, Inc.. This book was released on 2022-09-20 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was born out of the need for new mothers to feel seen and supported on their postpartum journeys. This book validates the anxieties that accompany the unknowns of new motherhood while encouraging and teaching positive self-talk. This is needed, especially due to the isolation of the ongoing pandemic. This book looks at the challenges of new motherhood such as feeding, sleeping, bathing, and clothing your baby and pairs it with the recurring line of "You're doing great, Mama." The last page contains resources for mothers struggling with postpartum anxiety or depression.