10 Habits that Mess Up a Woman's Diet
| Author | : Elizabeth Somer |
| Publisher | : McGraw-Hill Companies |
| Total Pages | : 326 |
| Release | : 2006 |
| ISBN-10 | : PSU:000058528761 |
| ISBN-13 | : |
| Rating | : 4/5 ( Downloads) |
Book Synopsis 10 Habits that Mess Up a Woman's Diet by : Elizabeth Somer
Download or read book 10 Habits that Mess Up a Woman's Diet written by Elizabeth Somer and published by McGraw-Hill Companies. This book was released on 2006 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nationally recognized nutrition expert tackles the ten most common mistakes unique to a woman's dieting attempts. The book includes real-life stories and self-assessment tests. Using checklists, menu plans, snacking tips, and other successful tricks, women can eat healthfully, lose weight, and turn their lives around--one habit at a time.
