Presents a collection of motivational thoughts and tips intended to inspire runners to persevere through training, covering such topics as running's health bene

Each page in this book offers a different kind of inspiration: to start the workout, push through challenges, set personal records, or simply avoid putting ""ze

Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, g

From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both

Run Right Now. These three little words imply three different meanings. “Right now” can mean correctly, immediately or temporarily. The title can represent