101 Youth Netball Drills Age 12-16

Download or read book 101 Youth Netball Drills Age 12-16 written by Anna Sheryn and published by A&C Black. This book was released on 2012-09-06 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up; speed and endurance; power development; ball skills; goal shooting; spatial awareness; team work; warming down. As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players. This new edition is fully updated with new drills and illustrations.