7 Steps to Heal SIBO

Download or read book 7 Steps to Heal SIBO written by Grace Liu PharmD and published by . This book was released on 2018-10-09 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: The gut microbiome is the other side of us. We all have one. In fact, there's an equivalent number of bacteria cells in our body as there are "human cells." Yet few people are aware the microbiome exists and how it can affect our health.One of the ways the gut can be "damaged" is through imbalances of the microbial flora within us. These types of imbalances cause things like small intestinal bacterial overgrowth, or SIBO. SIBO can cause a wide variety of health problems, from immune challenges, to skin disorders, to weight gain/loss.This book gives you 7 simple strategies you can use to recover your health, energy and vibrancy that SIBO has robbed from you. The book is laid out so you can read one chapter each day and take a small step each day to better health