A Beginner's Guide to Chakras
| Author | : Lisa Butterworth |
| Publisher | : Rizzoli Publications |
| Total Pages | : 0 |
| Release | : 2022-02-15 |
| ISBN-10 | : 9781922417626 |
| ISBN-13 | : 1922417629 |
| Rating | : 4/5 (629 Downloads) |
Download or read book A Beginner's Guide to Chakras written by Lisa Butterworth and published by Rizzoli Publications. This book was released on 2022-02-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beginner’s guide to bringing better energy into your life. Working with the chakras and understanding their energy will add a new depth to your health and well-being. With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs, and visualizations – for an eye-opening journey towards greater love and expansion.
