In this booklet are the beginning instructions for Mett� or Loving-kindness Meditation, as part of the 'Practice of the Brahmaviharas.' Bhante Vimalaramsi cal

What is Nibbana? Is Awakening possible? This new book says definitely yes! But only if you follow the method laid out by the Buddha in his earliest teachings. N

Wisdom Wide and Deep is a comprehensive guide to an in-depth training that emphasizes the application of concentrated attention (jhana) to profound and liberati

From the book, "In truth, this simple meditation is probably the most powerful meditation practice that there is. It can clear away mental blocks that pop up fr

"This edition is based on the original book 'Anapanasati Sutta' by this author first printed 1995"--Title page verso.