The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food

Offers tips and guidelines for following a healthy diet, from choosing the right food at the supermarket to eating well at every stage in life.

As fad diets come and go, one aspect of all health and diet remains and even continues to grow in emphasis - the importance of good nutrition. Good health is pr

From abalone to zucchini, this easy-to-use reference provides information that helps monitor the nutritional intake of thousands of food products.