Related Books

Aerobics Program For Total Well-Being
Language: en
Pages: 379
Authors: Kenneth H. Cooper
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-04 - Publisher: Bantam

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From the medical authority, whose previous bestsellers (Aerobics, The New Aerobics, The Aerobics Way, and Aerobics for Women) have sold more than 12 million cop
The Aerobics Way
Language: en
Pages: 458
Authors: Kenneth H. Cooper
Categories: Aerobic exercises
Type: BOOK - Published: 1980 - Publisher:

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Swimming for Total Fitness
Language: en
Pages: 417
Authors: Dr. Jane Katz
Categories: Health & Fitness
Type: BOOK - Published: 2011-04-27 - Publisher: Main Street Books

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Swimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic guide for beginners and expert swimmers ali
Aerobics for Women
Language: en
Pages: 160
Authors: Mildred Cooper
Categories: Aerobic exercises.
Type: BOOK - Published: 1972-05 - Publisher: M Evans & Company

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Describes the physical and cosmetic benefits of aerobics and outlines a complete exercise program for women at every stage of life
Controlling Cholesterol
Language: en
Pages: 416
Authors: Kenneth H. Cooper
Categories: Medical
Type: BOOK - Published: 2010-03-31 - Publisher: Bantam

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This first and only authoritative mass market bestseller on cholesterol contains the most up-to-date, medically sound information on diet, nutrition, exercise a