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Language: en
Pages: 379
Pages: 379
Type: BOOK - Published: 2013-12-04 - Publisher: Bantam
From the medical authority, whose previous bestsellers (Aerobics, The New Aerobics, The Aerobics Way, and Aerobics for Women) have sold more than 12 million cop
Language: en
Pages: 458
Pages: 458
Type: BOOK - Published: 1980 - Publisher:
Language: en
Pages: 417
Pages: 417
Type: BOOK - Published: 2011-04-27 - Publisher: Main Street Books
Swimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic guide for beginners and expert swimmers ali
Language: en
Pages: 160
Pages: 160
Type: BOOK - Published: 1972-05 - Publisher: M Evans & Company
Describes the physical and cosmetic benefits of aerobics and outlines a complete exercise program for women at every stage of life
Language: en
Pages: 416
Pages: 416
Type: BOOK - Published: 2010-03-31 - Publisher: Bantam
This first and only authoritative mass market bestseller on cholesterol contains the most up-to-date, medically sound information on diet, nutrition, exercise a