Anatomy and Physiology of Physical Education

Download or read book Anatomy and Physiology of Physical Education written by Dr. Mandeep Singh Nathial and published by Friends Publications (India). This book was released on 2020-06-10 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: The knowledge of anatomy and physiology is essential to understand physical education and sports from scientific point of view. The performance of an athlete can be improved by understanding the effect of exercises on various body parts of athlete. Anatomy and Physiology are inter-related. Anatomy provides knowledge of structure of various organs and Physiology provides knowledge about their functioning. The study of anatomy and physiology helps in preventing sports injuries and its rehabilitation. The book is written in a very simple language with illustrations to help the students to understand the aspects of anatomy and physiology. The book contains four units, namely introduction to anatomy and physiology, system of human anatomy, system of human physiology and effect of exercise training.