Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions By Aaron Karmin

A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger Men tend

CBT skills for coping with angry thoughts, expressing your emotions, and putting an end to angry outbursts—once and for all. Being a young man is tough, and y

A field guide to understanding and managing anger--what it is, where it comes from, and how to get it under control. Many people assume that anger is the emotio