Be Healthy with Yin Yoga

Be Healthy with Yin Yoga
Author :
Publisher :
Total Pages : 216
Release :
ISBN-10 : 1631525905
ISBN-13 : 9781631525902
Rating : 4/5 (902 Downloads)

Book Synopsis Be Healthy with Yin Yoga by : Stefanie Arend

Download or read book Be Healthy with Yin Yoga written by Stefanie Arend and published by . This book was released on 2019-08-20 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful and inspiring, Be Healthy with Yin Yoga offers a variety of Yin yoga sequences readers can practice in the comfort of their own home, providing a holistic approach to help readers understand their bodies and the background behind different ailments--and encourages them to take their health back into their own hands.


Be Healthy with Yin Yoga Related Books

Be Healthy with Yin Yoga
Language: en
Pages: 216
Authors: Stefanie Arend
Categories: Health & Fitness
Type: BOOK - Published: 2019-08-20 - Publisher:

DOWNLOAD EBOOK

Powerful and inspiring, Be Healthy with Yin Yoga offers a variety of Yin yoga sequences readers can practice in the comfort of their own home, providing a holis
Yin Yoga
Language: en
Pages: 432
Authors: Kassandra Reinhardt
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-01-04 - Publisher: Dorling Kindersley Ltd

DOWNLOAD EBOOK

Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection
Be Healthy With Yin Yoga
Language: en
Pages: 426
Authors: Stefanie Arend
Categories: Health & Fitness
Type: BOOK - Published: 2019-08-20 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Yin yoga not only strengthens your body—makes it more vital and powerful in a yin way—it can also help with a lot of typical ailments, may they be allergies
A Journey Into Yin Yoga
Language: en
Pages: 296
Authors: Eliot, Travis
Categories: Health & Fitness
Type: BOOK - Published: 2019 - Publisher: Human Kinetics

DOWNLOAD EBOOK

A Journey Into Yin Yoga explores the origins and application of this popular, passive style of yoga. Learn the poses, breathing, and meditation techniques that
Yoga for Healthy Aging
Language: en
Pages: 333
Authors: Baxter Bell
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-12 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

Age gracefully with a steady yoga practice—this definitive “user-friendly book” offers “a wealth of information” on how to use yoga to support your ph