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Language: en
Pages: 146
Pages: 146
Type: BOOK - Published: 2018-03-29 - Publisher: Let's Tell Your Story Publishing
SICK AND TIRED OF ONE-SIZE-FITS-ALL TRAINING PLANS? You're not a one-size-fits-all runner, so why would you choose to use a one-size-fits-all training plan to h
Language: en
Pages: 232
Pages: 232
Type: BOOK - Published: 2018-11-15 - Publisher: Human Kinetics
Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Author
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2021-02-04 - Publisher: Bloomsbury Publishing
'...a really, really, really good book' – Vassos Alexander 'A masterpiece' – Paul-Sinton Hewitt CBE, parkrun founder 'A lovely book... it is really simple a
Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2016-05-23 - Publisher: Meyer & Meyer Verlag
Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which h
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics
Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr
