Related Books
Language: en
Pages: 308
Pages: 308
Type: BOOK - Published: 2011 - Publisher:
A professional trainer gives a step-by-step tour of the gym, explaining all of the equipment and classes and providing a way to design a personal workout.
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2011-04-12 - Publisher: William Morrow
Are you: Fed up with all the mixed messages on how to be fit and lose weight? Intimidated by the gym's machines, weights, or classes? Discouraged, as you've wor
Language: en
Pages: 555
Pages: 555
Type: BOOK - Published: 2011-04-12 - Publisher: Harper Collins
Are you: Fed up with all the mixed messages on how to be fit and lose weight? Intimidated by the gym's machines, weights, or classes? Discouraged, as you've wor
Language: en
Pages: 465
Pages: 465
Type: BOOK - Published: 2021-01-05 - Publisher: Pantheon
The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences
Language: en
Pages: 189
Pages: 189
Type: BOOK - Published: 2006-08-10 - Publisher: HarperCollins
In God's Gym, the celebrated author John Edgar Wideman offers stories that pulse with emotional electricity. The ten pieces here explore strength, both physical