Beginner Aerial Silks Pose Guide
| Author | : Sam Mellor |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 0 |
| Release | : 2015-08-25 |
| ISBN-10 | : 1515309827 |
| ISBN-13 | : 9781515309826 |
| Rating | : 4/5 (826 Downloads) |
Book Synopsis Beginner Aerial Silks Pose Guide by : Sam Mellor
Download or read book Beginner Aerial Silks Pose Guide written by Sam Mellor and published by Createspace Independent Publishing Platform. This book was released on 2015-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 75 page Beginner's Pose Guide to Aerial Silks covers 40+ basic poses to get you started on your aerial journey. With full color photos and detailed descriptions this guide covers warm up and conditioning exercises, three different footlocks, 25+ poses from those footlocks, wrist wraps, poses from wrist wraps, and basic inversions. This guide is a great companion for the aspiring aerialist and as always, recommended to go alongside your aerial practice with a competent aerial instructor.
