Brave Brain: 365 Quotes about Hope and Healing for Mental Health Recovery

Download or read book Brave Brain: 365 Quotes about Hope and Healing for Mental Health Recovery written by Sarah S. Davis and published by . This book was released on 2019-12-17 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first and only book of inspirational quotes specifically created for mental health healing and recovery. Brave Brain: 365 Quotes about Hope and Healing for Mental Health Recovery is a must-have gift for anyone struggling with mental illness and addiction, curated and edited by the #1 bestselling author of A Reader's Library of Book Quotes. This crucial resource for the mental health community is a carefully sourced collection of relatable wisdom: with no repeat quotes. Find the best quotes for working through depression, anxiety, bipolar, BPD, and other challenges in this thoughtfully conceptualized anthology of 300+ quotations. A gift for therapists, psychiatrists, social workers, counselors, and rehab workers, this book makes the perfect addition to waiting rooms. Or treat yourself to this essential self care tool as a great companion to self-help workbooks, mental health journals, and mood trackers. This mental health awareness book was developed by a librarian and writer who draws on her own history of mental illness. Brave Brain features: A diversity of perspectives about the mental health experience The quotes in this book come from an all-star group of advocates, psychologists, artists, performers, writers, and leaders are included, like J.K. Rowling, Martin Luther King, Jr., Winston Churchill, Eckhart Tolle, and Marilyn Monroe, to name a few. Find a range of opinions, humor, and encouragement that reflect the entire spectrum of the mental health experience. Clean organization by theme The 365 quotes are arranged in eleven chapters that cover topics like Hope, Courage, Self-Compassion, Grit, Community, and more. It's easy to find the right quote for the right mood that meets your needs. Or follow the 365 quotes, one-per-day layout to make mental wellness a part of your everyday routine This book has a unique structure. The first part organizes the quotes into eleven themed chapters, while in the second part, the quotes are divided into 365 days for a quote-per-day. Whether you want to intensely study one theme or just contemplate one quote a day, Brave Brain has you covered. Comprehensive list of mental health resources Wondering where to get help? Want to learn more about psychology and mental health? Brave Brain includes a detailed list of resources in the back, with more than 100 websites, podcasts, blogs, books, support groups, hotlines, and other sources of help. And authority Selected and compiled by Sarah S. Davis, M.S.L.S., a librarian, writer, and mental health advocate whose writing about mental illness has appeared on PsychCentral, AllPsych, Book Riot, Kirkus Reviews, Electric Literature, and many others. Plus: Black and white photographs are included with each chapter.