Could some "best practices" be...bad? Have you ever wondered why most newspapers are so large? Or why management consultants work such long hours? Or why hotels

"Well-publicized research in psychology tells us that over half of our attempts to change habitual behavior fail within one year. Even without reading the resea

Nearly everything we do in life is the result of our habits. The good ones bring peace, joy and power into our lives, and the bad ones steal our peace and joy a

The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework fo

Breaking Bad: 21 Days to Break a Habit is a relatable interactive book that appeals to anyone desiring to change a bad habit and replace it with a healthier one