Canyon Ranch 30 Days to a Better Brain
| Author | : Richard Carmona |
| Publisher | : Simon and Schuster |
| Total Pages | : 320 |
| Release | : 2014-05-06 |
| ISBN-10 | : 9781451643800 |
| ISBN-13 | : 1451643802 |
| Rating | : 4/5 (802 Downloads) |
Book Synopsis Canyon Ranch 30 Days to a Better Brain by : Richard Carmona
Download or read book Canyon Ranch 30 Days to a Better Brain written by Richard Carmona and published by Simon and Schuster. This book was released on 2014-05-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to aging, most of us understand how to keep our bodies healthy and fit, but few of us know where to begin when it comes to taking care of our brains. Do you want to improve your memory, sharpen your thinking, increase your attention span, and boost your mental energy? If so, Dr. Richard Carmon provides all the information you need--including healthy living tips, step-by-step exercises, recipes, and a thirty-day program for maximizing your brain function.
