Care and Maintenance for the Nomadic Mind

Download or read book Care and Maintenance for the Nomadic Mind written by Daniel Ostenso and published by . This book was released on 2021-05-14 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prior to the 2020 Covid-19 pandemic, it was estimated that there were well over one million people in the USA who were full-time nomads. In the aftermath of the pandemic, that number is almost certain to increase. There are many resources online and in print dedicated to tips about the logistical and financial aspects of the nomadic lifestyle. However, there is very little information out there about the most important element of successful nomading: maintaining good mental health. Along my travels, I've met many fellow nomads who struggle with the unique stresses of a mobile lifestyle. And they have found it difficult to get help - or even find someone to talk to, who understands the problems they are dealing with. So I've put together this quick and easy guide, sharing tips and lessons I've learned over several years of full-time nomading. Simple but very effective things that have been a huge help to me and others.Whether the reader is just getting started, or a seasoned "rubber tramp", the goal of this guide is to help people address the psychological challenges they will encounter.